#184 - 2009-07-16 - keep it up
Really. It is. tuesday I went for a 12km walk (which was rather hard towards the end) and wednesday I biked the 32km to work in 2 hours. Yes, I was rather dead at the end of this ride since I'm also trying out a low-calorie diet at the moment, but still it was totally doable and everything seems a-ok :)
rené: [thinking] nice ride to work today...
Computer: New message. From: Knee. Message: Regarding all this exercise lately, I just wanted to let you know this: .. it's ok!"